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The Bliss Movement

The Bliss Movement

Tag

St. Vincent

Caribbean, St. Vincent and the Grenadines

exploring the caribbean island of st. vincent

I've been away for a little while as I try to adjust being back in my hometown but although I'm home I still have a bunch of stories to share with you all. Today, I want to bring you back to a quiet corner of the world in St. Vincent. A short walk from the highway, down a bumpy road and past a friendly goat eating his grass, you'll come to the house of an artist. It was in this open-concept inspired home filled with colorful paintings and a porch that overlooked the ocean that we lived in for our last weekend on the island. After four months of travel this house[...]

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Caribbean, St. Vincent and the Grenadines

Chasing Waterfalls in St. Vincent

I have been spending my days chasing waterfalls, in search of the tallest, most beautiful one. Ideally one that is hiding a secret cave for me to explore. After a turn in the wrong direction and a hike up the side of a mountain, we finally made it to the main road just north of Chateaubelair. We said hello to the goats, donkeys and cows that we passed by until we reached the sign. The fact that there is a very obvious sign to Dark View Falls is a blessing. In my experience in the Caribbean even notable tourist attractions are completely unmarked, making dire[...]

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Caribbean, St. Vincent and the Grenadines

The Richmond Vale Academy, St. Vincent

Melissa and I arrived in St. Vincent five days ago, hoppingĀ  in a cab in the late afternoon that would take us on a journey through narrow, winding mountain roads to the leeward side of the island. The first thing we saw as we drove up was a fat, happy looking pig walking beside the road, free from any confines with as much room to roam as he liked. Isolated in a corner of the island just next to La Soufriere volcano, the Richmond Vale Hiking and Nature Center.. or more commonly known as The Academy... is an environmentally conscious gem away from everything. As[...]

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Caribbean, Mood and Mindset, Self-Care, St. Vincent and the Grenadines, Travel

Giving Yourself Permission To Do Nothing

I have a cup of tea beside me, a bowl of mangoes and am looking out over the waves from the Atlantic Ocean crashing onto the black sand beach at the bottom of the hill. My only plan for today is to have a pot of tea being constantly refilled and perhaps taking a stroll down to the water. There's no urgency to play tourist today, no desire to leave the house at all. I know, it sounds blissful, doesn't it? To be sitting up in a beautiful, open concept home for free thanks to an amazing offer on Couchsurfing.com, perched on a hill high above the sea in the Caribbea[...]

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Caribbean, St. Vincent and the Grenadines

Hiking La SoufriĆØre, St. Vincent

ā€œThousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity," -John Muir His name is Franklin and at the age of 58 he has hiked St. Vincent's active volcano 317 times. His trip with us up to the summit will bring his count up to 318, with the majority of his hikes being on the leeward side, where the hike doubles in time and the difficulty intensifies. Feeling a little intimidated by the thought of hiking up this 4049 ft. active volcano on the more difficult side (Ba[...]

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Caribbean, St. Vincent and the Grenadines

A Misadventure Turned Serendipitous Moment In St. Vincent

The palm trail was a straight forward hike, no more than an hour, or so they said. That hour came and went  when we came to the conclusion that we definitely missed the trail - this shrub and dirt covered mountainside surely could not have been the right way. Just as we were about to admit defeat, a head popped out from further above. A Rasta man holding a machete was hollering something at us but with distance and difficulty understanding his accent, we were unsure what he was saying. After some yelling back and forth over the sound of the wind, it became c[...]

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follow along @michellebelair_

So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
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So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
8 months ago
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1/6
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
what a summer it’s been ā˜€ļø
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what a summer it’s been ā˜€ļø
2 years ago
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2/6
chapter 33 ✨
chapter 33 ✨
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chapter 33 ✨
2 years ago
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3/6
It’s been a year since I moved to the comox valley - and almost as long since I posted on here!

I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be.

At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. 

By the end of January I had a job and a week later I was on the island.

This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while.

So what have I been doing since I moved here? 

I’ve been playing with rescue cats and kittens every weekend 

I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby 

I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street 

I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. 

I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
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It’s been a year since I moved to the comox valley - and almost as long since I posted on here! I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be. At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. By the end of January I had a job and a week later I was on the island. This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while. So what have I been doing since I moved here? I’ve been playing with rescue cats and kittens every weekend I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
2 years ago
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4/6
Everyone needs alone time - not just your introvert friends! 

I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. 

And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded?

I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. 

And when we lose that connection, we lose our way.

My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. 

Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. 

āž”ļøIf you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. 

āž”ļøIf you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_  to find out more!
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Everyone needs alone time - not just your introvert friends! I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded? I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. And when we lose that connection, we lose our way. My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. āž”ļøIf you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. āž”ļøIf you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_ to find out more!
3 years ago
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5/6
life hack: get outside for a walkāœŒšŸ¼
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life hack: get outside for a walkāœŒšŸ¼
3 years ago
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6/6

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