• Home
  • About
    • Contact
  • Life Coaching
  • The Blog
    • Travel
      • All Travel Posts
      • Budget Travel
      • Guides + Itineraries
      • Solo Travel
      • Tips, Planning and Packing
      • Destinations
        • Asia
          • Bali
          • Cambodia
          • Indonesia
          • Thailand
          • Vietnam
        • Australia
        • Canada
          • Alberta
          • British Columbia
        • Caribbean
          • Barbados
          • St. Lucia
          • St. Vincent and the Grenadines
          • Trinidad and Tobago
        • Europe
          • Amsterdam
          • Czech Republic
          • England
          • France
          • Ireland
          • Italy
          • Prague
          • Scotland
          • The Netherlands
          • Wales
        • South America
          • Colombia
          • Ecuador
          • Peru
        • United States
          • San Francisco
    • Self-Care
      • All Self-Care Posts
      • Mood and Mindset
      • Personal Development
  • Shop
  • Free Gifts For You

The Bliss Movement

The Bliss Movement

Tag

ocean

Barbados, Caribbean, Travel

8 Reasons Barbados Should Be Your Next Winter Vacay

Recently dubbed the Caribbean Destination of the Year by Caribbean Journal, Barbados is, without a doubt, the next trip you need to book. Like, yesterday. Barbados is known for its white, sandy beaches and being the birthplace of Rihanna. It’s the place where high-profile people such as Gwyneth Paltrow, Simon Cowell, Elton John and many others jet off to for their holidays in the sun. But don’t let that fool you into thinking this destination is only for the well-to-do. That’s far from the truth. Barbados is the perfect getaway for travelers of any a[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon4
Barbados, Caribbean, Travel

Take a Stroll Through Batts Rock Beach, Barbados

"The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." - Wyland Just a short stroll away from my dorm is a white, sandy beach with turquoise waters kissing the sand. It's a popular place for snorkeling and picnics but is never too crowded and it's quickly becoming my go-to spot to relax after a hard day at work. I don't believe I can do it justice through my words, so put on your flip-flops and take a walk along the sand for yourself.[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Barbados, Caribbean

The Man Behind the Stone

If you walk along a particular stretch of beach, from Paradise to Batts Rock, you'll come across a number of coral stone statues, each of different shape and size. Clearly made by hand, stones delicately balance atop one another in such a way to make an intriguing piece of art. These stone statues appear along the beach, placed individually or in groups. I noticed them on my first afternoon at the beach and they always made me wonder what their story were. A few days ago, my questions were answered. As the sun began to set over the sea a man made his way down t[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Barbados, Caribbean, Travel

Errol Barrow Day at Rockley Beach

Everybody loves a good reason to have a day off. For Bajan's one of those days lands on January 21, or what is more commonly known as Errol Barrow Day. Everybody seems to know of and speak highly of Errol Barrow, Barbados' former prime minister. A man who, from what I've been told, was not only a fair leader of this island but also a devoted activist who led Barbados to independence and contributed to many great things for Barbados. To commemorate his memory, January 21 has been declared a national holiday in his name and the majority of Bajan's on the island are[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon2
San Francisco, United States

An Afternoon In Alcatraz

"Break the rules and you go to prison, break the prison rules and you go to Alcatraz," - Author Unknown We've all heard of Alcatraz. A prison located on a very small island off the San Francisco Bay, where there was no chance of escape and if you did, then you had the sea to battle next.  A prison that housed the likes of Al Capone, George "Machine Gun" Kelly, and Mickey Cohen. Walking through, the cells are tiny and dismal and the entire prison has a harsh feeling to it compared to modern day prisons. The best room of the place was easily the kitchen, where[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Italy

Sorgeto Hot Springs, Ischia

As mentioned in a previous post, Ischia was where I first had the opportunity to soak myself in a volcanic hot spring. Earlier that evening, seven of us had crammed ourselves into a tiny mini van that managed to squeeze itself at a ridiculously fast pace in and out of the narrow alleys. After a huge Italian meal with new friends, we all made our way to Sorgeto Bay at the suggestion of our hostel staff. To reach the beach itself, you need to walk down about 200 steep, stone steps. If you are coming with somebody who cannot make the trek up or down these steps, you[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
San Francisco, United States

Baker Beach, San Francisco

"The cure for anything is salt water: sweat, tears, or the sea" -Isak Dinesen Soft sand hits your feet, sun caresses your shoulders, and the salty scent of the ocean breeze fills your nose. It is one of my very favorite moments, that moment when you step onto the beach and walk towards the sea. Isak Dinesen was correct when he said that the sea can cure anything. All of my day-to-day worries melt away the instant I see the ocean before me. Foamy white waves crash into the shoreline and the sparkling blue water of the Pacific Ocean goes as far as the eye can see[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0

follow along @michellebelair_

So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
•
Follow
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
8 months ago
View on Instagram |
1/6
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
•
Follow
what a summer it’s been ☀️
2 years ago
View on Instagram |
2/6
chapter 33 ✨
chapter 33 ✨
•
Follow
chapter 33 ✨
2 years ago
View on Instagram |
3/6
It’s been a year since I moved to the comox valley - and almost as long since I posted on here!

I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be.

At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. 

By the end of January I had a job and a week later I was on the island.

This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while.

So what have I been doing since I moved here? 

I’ve been playing with rescue cats and kittens every weekend 

I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby 

I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street 

I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. 

I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
•
Follow
It’s been a year since I moved to the comox valley - and almost as long since I posted on here! I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be. At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. By the end of January I had a job and a week later I was on the island. This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while. So what have I been doing since I moved here? I’ve been playing with rescue cats and kittens every weekend I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
2 years ago
View on Instagram |
4/6
Everyone needs alone time - not just your introvert friends! 

I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. 

And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded?

I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. 

And when we lose that connection, we lose our way.

My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. 

Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. 

➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. 

➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_  to find out more!
•
Follow
Everyone needs alone time - not just your introvert friends! I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded? I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. And when we lose that connection, we lose our way. My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. ➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. ➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_ to find out more!
3 years ago
View on Instagram |
5/6
life hack: get outside for a walk✌🏼
•
Follow
life hack: get outside for a walk✌🏼
3 years ago
View on Instagram |
6/6

Copyright © 2026Site Powered by Pix & Hue.