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The Bliss Movement

The Bliss Movement

Tag

italy

Italy

A Letter of Hope to Florence

I came with the best of intentions, the greatest of hopes for your city, with dreams of marveling at world-famous art, strolling the Ponte Vecchio Bridge, and eating my weight in gelato on my 19th birthday. I envisioned classy Italian women going about their daily business, young locals sitting along the riverside, and throngs of tourists with eyes wide open in wonder. "Ding Dong goes the bell at Bacillia di San Lorenzo" I wanted to love you, to bask in sunlight perched upon the Piazzale Michelangelo and stare down at all of what you had to offer. I wanted to soak[...]

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Ireland, Italy, Scotland, Thailand, Travel, Trinidad and Tobago

The Things I’ve Done For Luck.

If you've traveled anywhere, I can guarantee you have been told that by touching something, swimming in a certain body of water, or doing some odd activity will bring you luck and good fortune. I was thinking about a few things I did on a recent trip to the Caribbean that was supposed to be healing for the body and it reminded me of all the things I have done since beginning my travels in 2010, some silly, some scary, and some just plain gross. So I thought I would compile a list of the moments that stand out for me in terms of doing something because it was consi[...]

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Italy

Sorgeto Hot Springs, Ischia

As mentioned in a previous post, Ischia was where I first had the opportunity to soak myself in a volcanic hot spring. Earlier that evening, seven of us had crammed ourselves into a tiny mini van that managed to squeeze itself at a ridiculously fast pace in and out of the narrow alleys. After a huge Italian meal with new friends, we all made our way to Sorgeto Bay at the suggestion of our hostel staff. To reach the beach itself, you need to walk down about 200 steep, stone steps. If you are coming with somebody who cannot make the trek up or down these steps, you[...]

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Italy

Casa di Giulietta, Verona

My bounty is as boundless as the sea, My love as deep; the more I give to thee, The more I have, for both are infinite.” -- William Shakespeare, Romeo and Juliet Although it was four summers ago now, I remember Verona like it was just yesterday. Everyone knows the famous Shakespeare story of Romeo and Juliet. It has been told and re-told, played and re-played time and again and is considered to be one of the most famous love stories of all time. Traveling with two girlfriends from the North to South of Italy, our main decision for stopping in Verona was to see[...]

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Italy, Thailand, Travel

Celebrating Birthdays Abroad

Birthdays. For a lot of people this is the most special day of the year, filled with elaborate plans and huge celebration. Personally, I get a bit overwhelmed by it all. All of the planning, RSVP’s, trying to decide what to do, being expected to do something. It all gets a little tedious. Don’t get me wrong, I love to celebrate the day I was born, but elaborate parties are not my thing. Perhaps that’s one reason why I like celebrating my birthdays abroad. First of all, it is kind of fun to say that your nineteenth birthday was in Florence, Italy and your tw[...]

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Europe, Italy

The Fairytale City Called Venice.

People are standing all around me, jammed into a bus like sardines, far too close for comfort and people are helplessly touching other people in ways that shouldn't be allowed. A low chatter in a language I am unfamiliar with is buzzing throughout the bus that will take us to the city centre of Venice. After an hour of frustration, walking up and down the same street in search for the much needed bus stop, the reward of sweaty, human bodies with their arms raised to hold on for support was not what I had expected. The smell is overpowering and Alex, Sophie and I[...]

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follow along @michellebelair_

So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
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So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
8 months ago
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1/6
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
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what a summer it’s been ☀️
2 years ago
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2/6
chapter 33 ✨
chapter 33 ✨
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chapter 33 ✨
2 years ago
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3/6
It’s been a year since I moved to the comox valley - and almost as long since I posted on here!

I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be.

At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. 

By the end of January I had a job and a week later I was on the island.

This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while.

So what have I been doing since I moved here? 

I’ve been playing with rescue cats and kittens every weekend 

I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby 

I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street 

I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. 

I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
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It’s been a year since I moved to the comox valley - and almost as long since I posted on here! I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be. At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. By the end of January I had a job and a week later I was on the island. This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while. So what have I been doing since I moved here? I’ve been playing with rescue cats and kittens every weekend I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
2 years ago
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4/6
Everyone needs alone time - not just your introvert friends! 

I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. 

And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded?

I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. 

And when we lose that connection, we lose our way.

My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. 

Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. 

➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. 

➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_  to find out more!
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Everyone needs alone time - not just your introvert friends! I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded? I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. And when we lose that connection, we lose our way. My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. ➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. ➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_ to find out more!
3 years ago
View on Instagram |
5/6
life hack: get outside for a walk✌🏼
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life hack: get outside for a walk✌🏼
3 years ago
View on Instagram |
6/6

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