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The Bliss Movement

The Bliss Movement

Tag

group travel

Barbados, Caribbean, Travel

8 Reasons Barbados Should Be Your Next Winter Vacay

Recently dubbed the Caribbean Destination of the Year by Caribbean Journal, Barbados is, without a doubt, the next trip you need to book. Like, yesterday. Barbados is known for its white, sandy beaches and being the birthplace of Rihanna. It’s the place where high-profile people such as Gwyneth Paltrow, Simon Cowell, Elton John and many others jet off to for their holidays in the sun. But don’t let that fool you into thinking this destination is only for the well-to-do. That’s far from the truth. Barbados is the perfect getaway for travelers of any a[...]

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Travel

An Ode to On the Road Friendships

There you were, sitting in the hostel common room. On the same tour. At the same pub. In the same meditation class. Exploring the same temple. Climbing the same tower. Tossing the same lucky coin into the same fountain. Sitting in the same first-day orientation class on our exchange abroad. You were just another stranger taking in the beauty of new cities and new experiences, eyes wide with wonder and unwavering smiles upon your faces. Some of you were with friends and some of you were also traveling solo, but each of you became significant pieces of my favorite m[...]

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Caribbean, St. Lucia

Soufriere, St. Lucia: Soaking in a volcanic mud bath

Dunking myself in warm, scratchy mud was at the top of my list when I headed to the island of St. Lucia. It might seem counterproductive to take a bath in mud, but the effects on your skin are truly amazing! Soufriere is one of the world's only "drive-in" volcanoes, meaning exactly that. Instead of hiking up a volcano you can drive your car right up and into the volcano itself, parking the car and going by foot to get up close and personal. The drive to Soufriere is breathtaking, with the road winding through the mountains and giving you incredible views of the P[...]

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Caribbean, Trinidad and Tobago

Traveling to tobago, the picture perfect caribbean island

I've got a bit of a long one for you today, so pour yourself a cup of tea or a glass of wine, kick back and dive in. The first thing I noticed about Tobago was the heat. The sun felt hotter and the air thicker. After the hustle and bustle of Trinidad, coming back to a small and slow-paced island was a breath of fresh air and we melted into it easily. Tobago exudes a relaxed atmosphere of island living; time moved slower, smiles were more common and everyone that passed us by were extremely friendly, always wishing us a great stay. In true tourist fashion, we spe[...]

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Alberta, Canada

Banff, Alberta: Spray River Horseback Tour

"This is Brew," is your only introduction to the animal being handed to you and you quickly begin to become acquainted to the gelding you're about to spend an hour with and trust to take you safely through the muddy trails. One foot snugly in the stirrup, it's a familiar feeling to swing your other leg up and over until you're seated up on the horse's back. Last weekend I took a day trip to Banff with a friend and the highlight of the whole thing was easily the horseback riding. Banff Adventures offer a number of different rides, from one hour up to an entire s[...]

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follow along @michellebelair_

So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
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So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
8 months ago
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1/6
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
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what a summer it’s been ☀️
2 years ago
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2/6
chapter 33 ✨
chapter 33 ✨
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chapter 33 ✨
2 years ago
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3/6
It’s been a year since I moved to the comox valley - and almost as long since I posted on here!

I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be.

At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. 

By the end of January I had a job and a week later I was on the island.

This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while.

So what have I been doing since I moved here? 

I’ve been playing with rescue cats and kittens every weekend 

I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby 

I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street 

I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. 

I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
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It’s been a year since I moved to the comox valley - and almost as long since I posted on here! I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be. At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. By the end of January I had a job and a week later I was on the island. This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while. So what have I been doing since I moved here? I’ve been playing with rescue cats and kittens every weekend I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
2 years ago
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4/6
Everyone needs alone time - not just your introvert friends! 

I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. 

And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded?

I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. 

And when we lose that connection, we lose our way.

My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. 

Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. 

➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. 

➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_  to find out more!
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Everyone needs alone time - not just your introvert friends! I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded? I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. And when we lose that connection, we lose our way. My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. ➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. ➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_ to find out more!
3 years ago
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5/6
life hack: get outside for a walk✌🏼
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life hack: get outside for a walk✌🏼
3 years ago
View on Instagram |
6/6

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