• Home
  • About
    • Contact
  • Life Coaching
  • The Blog
    • Travel
      • All Travel Posts
      • Budget Travel
      • Guides + Itineraries
      • Solo Travel
      • Tips, Planning and Packing
      • Destinations
        • Asia
          • Bali
          • Cambodia
          • Indonesia
          • Thailand
          • Vietnam
        • Australia
        • Canada
          • Alberta
          • British Columbia
        • Caribbean
          • Barbados
          • St. Lucia
          • St. Vincent and the Grenadines
          • Trinidad and Tobago
        • Europe
          • Amsterdam
          • Czech Republic
          • England
          • France
          • Ireland
          • Italy
          • Prague
          • Scotland
          • The Netherlands
          • Wales
        • South America
          • Colombia
          • Ecuador
          • Peru
        • United States
          • San Francisco
    • Self-Care
      • All Self-Care Posts
      • Mood and Mindset
      • Personal Development
  • Shop
  • Free Gifts For You

The Bliss Movement

The Bliss Movement

Tag

Caribbean Sea

Barbados, Personal Development, Self-Care, Travel

4 Lessons Learned from Living on an Island

Before living on an island I had no idea what to expect. Warm weather, the sea and days relaxing on the beach, obviously, but I had no idea just how life changing it can be to immerse yourself in island living. It has shifted my perspective on reality and I am determined to incorporate the life lessons I've learned for the rest of my life.  Island time is a real and inherent thing that you will come to love if you end up living on an island. As you embrace this concept of time, the stress and anxiety begin to fade and you finally begin to take in the life that[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Caribbean, Trinidad and Tobago

Traveling to tobago, the picture perfect caribbean island

I've got a bit of a long one for you today, so pour yourself a cup of tea or a glass of wine, kick back and dive in. The first thing I noticed about Tobago was the heat. The sun felt hotter and the air thicker. After the hustle and bustle of Trinidad, coming back to a small and slow-paced island was a breath of fresh air and we melted into it easily. Tobago exudes a relaxed atmosphere of island living; time moved slower, smiles were more common and everyone that passed us by were extremely friendly, always wishing us a great stay. In true tourist fashion, we spe[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Barbados, Caribbean, Travel

On Living, Learning and Leaving

Time moves at a different pace when your senses are being stimulated by all the wonders that the world has to offer. Home feels stagnant; there is a desperation to continue living a life that is elsewhere. The mystery of the earth and all that creates it pulls me from home time and time again. This time, I was pulled when I least expected it, to a place I had never dreamed of experiencing. Uprooting in the middle of my final year of my degree, I boarded a plane and stepped out onto a Caribbean island, determined to create a life for myself during the following fo[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Caribbean, Trinidad and Tobago

day trip to Pirate’s Bay, Tobago

We spent two days road-tripping around the island, getting used to driving on the opposite side of the road and slowly getting comfortable with the narrow and winding roads. From the south of the island we followed the road along the east coast with the Atlantic as our view. After stopping at Argyle Falls we headed on to Charlotteville, with a few more picture stops along the way. Charlotteville is a small fishing village on the north coast of the island. Colorful homes perch upon the lush mountains that surround it and groups of locals lime over Cari[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Caribbean, Trinidad and Tobago

A Day Trip To Maracas Falls and Maracas Bay, Trinidad

If you're in Trinidad for any amount of time, spend a morning exploring Maracas Falls and then make your way to Maracas Bay. The falls are a nice little hike up a somewhat well-maintained nature trail that shouldn't take you more than twenty-five minutes at a slow pace. At the start of the trail is a fountain of fresh spring water that you can safely fill up your water bottle with for the journey. As you wind your way up through the woods, be careful where you step as rocks may be loose and if it has recently rained or is raining, the path can be slippery. Br[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Barbados, Caribbean, Travel

Off The Beaten Track Barbados: The Hot Pot

Amidst a long stretch of the white sand beach off the shores of the Caribbean is a natural little pool that flows out into the sea. Though shallow, there is a strong undercurrent that allows the pool to shift it's shape often and will carry you out to sea if you're not careful! Situated in front of a factory, the water that cools the generator of the factory becomes warm from the machinery and flows back out into the ocean, causing this small body of water to become unusually warm. Locals flock to Brighton beach to bathe in this water, adults chatting as they lou[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Barbados, Caribbean, Travel

Take a Stroll Through Batts Rock Beach, Barbados

"The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." - Wyland Just a short stroll away from my dorm is a white, sandy beach with turquoise waters kissing the sand. It's a popular place for snorkeling and picnics but is never too crowded and it's quickly becoming my go-to spot to relax after a hard day at work. I don't believe I can do it justice through my words, so put on your flip-flops and take a walk along the sand for yourself.[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Barbados, Caribbean

The Man Behind the Stone

If you walk along a particular stretch of beach, from Paradise to Batts Rock, you'll come across a number of coral stone statues, each of different shape and size. Clearly made by hand, stones delicately balance atop one another in such a way to make an intriguing piece of art. These stone statues appear along the beach, placed individually or in groups. I noticed them on my first afternoon at the beach and they always made me wonder what their story were. A few days ago, my questions were answered. As the sun began to set over the sea a man made his way down t[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0

follow along @michellebelair_

So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
•
Follow
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
8 months ago
View on Instagram |
1/6
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
•
Follow
what a summer it’s been ☀️
2 years ago
View on Instagram |
2/6
chapter 33 ✨
chapter 33 ✨
•
Follow
chapter 33 ✨
2 years ago
View on Instagram |
3/6
It’s been a year since I moved to the comox valley - and almost as long since I posted on here!

I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be.

At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. 

By the end of January I had a job and a week later I was on the island.

This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while.

So what have I been doing since I moved here? 

I’ve been playing with rescue cats and kittens every weekend 

I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby 

I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street 

I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. 

I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
•
Follow
It’s been a year since I moved to the comox valley - and almost as long since I posted on here! I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be. At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. By the end of January I had a job and a week later I was on the island. This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while. So what have I been doing since I moved here? I’ve been playing with rescue cats and kittens every weekend I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
2 years ago
View on Instagram |
4/6
Everyone needs alone time - not just your introvert friends! 

I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. 

And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded?

I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. 

And when we lose that connection, we lose our way.

My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. 

Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. 

➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. 

➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_  to find out more!
•
Follow
Everyone needs alone time - not just your introvert friends! I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded? I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. And when we lose that connection, we lose our way. My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. ➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. ➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_ to find out more!
3 years ago
View on Instagram |
5/6
life hack: get outside for a walk✌🏼
•
Follow
life hack: get outside for a walk✌🏼
3 years ago
View on Instagram |
6/6

Copyright © 2026Site Powered by Pix & Hue.