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The Bliss Movement

The Bliss Movement

Tag

canada

British Columbia, Canada, Guides + Itineraries, Travel

Edmonton To Kelowna Road Trip Guide

An Edmonton to Kelowna road trip itinerary featuring the must-see stops along the way.

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Alberta, Canada, Travel

Johnston Canyon In The Winter: Everything You Need To Know

A hike through Johnston Canyon is a popular day trip activity for anyone visiting Banff, Canmore, and even nearby Calgary. I had always visited in the summer but finally got to experience it in the winter and let me tell you, Johnston Canyon in the winter is one of the most magical things I've ever seen. And this is coming from a self-professed snow and winter hater. Even when my hair was turning white as it froze in the -30 temperatures and I couldn't feel my legs anymore, I was overjoyed. I'm not exaggerating.Banff is one of Alberta's top tourist d[...]

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Alberta, Canada, Travel

6 Things To Do On A Day Trip to Drumheller, Alberta

Drumheller is a tourist destination in the heart of the Canadian badlands where the flat prairie fields transform into deep canyons that you can explore, walking in the very footsteps of the dinosaurs that used to roam here. Yep, Drumheller is home to the richest discoveries and collections of dinosaur remains in the world. Education and preservation of these extinct beings are at the forefront of what Drumheller is all about and its unique standing is embraced by the entire community.After twenty-eight years of living only three hours away from this[...]

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Canada, Guides + Itineraries, Travel

Tofino, British Columbia: A Drive To The End Of The Road

I woke up to a sunrise peeking out over the mountains - there's a reason I will wake up at 2AM to catch a flight. After dozing off in an uncomfortable aisle seat, you're rewarded with a view like that! I'm on my second airplane this morning, making my way to Tofino. People say it's Canada's surfer town; a little piece of paradise tucked away at the very Western point of Canada. The End of The Road, it's been called. It's a place that I've hoped to visit for the last few summers and now, it's time. *** People talk about great American road trips but they must not[...]

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Canada, Guides + Itineraries, Travel

Salt Spring Island: Perfect 5 Day Getaway

It was a series of unfortunate events that finally got us to step off of the ferry and onto Salt Spring Island. After missing our early morning flight thanks to my car breaking down on the way to the airport (I just need it to hold out until January), our quick hour and a half journey turned into a nearly five hour trek of planes, taxis and a ferry ride to hop over the Pacific Ocean. At last, we stepped onto land and were greeted with the salty scent of the ocean that sparkled like a million diamonds in the sunshine and tree covered mountains that make Salt Spr[...]

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Alberta, Canada

A Visual Journey Through the Rocky Mountains, Part 2

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Alberta, Canada, Travel

A Hike Through Grotto Canyon, Alberta

With the crisp winter chill in the air and impending snow on the horizon, I've been reminiscing about warm summer days and breezy autumn afternoons - an afternoon hike in particular. Like any well organized individual, I had a summer bucket list. Hiking was the last remaining and after my recent hike in the mountains I was finally able to cross that off the list as well (even if it is technically not summer anymore). I tagged along with my roommate on a recent Saturday morning and after throwing on our hiking clothes and grabbing bottles of water, we took off dow[...]

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Alberta, Canada

Banff, Alberta: Spray River Horseback Tour

"This is Brew," is your only introduction to the animal being handed to you and you quickly begin to become acquainted to the gelding you're about to spend an hour with and trust to take you safely through the muddy trails. One foot snugly in the stirrup, it's a familiar feeling to swing your other leg up and over until you're seated up on the horse's back. Last weekend I took a day trip to Banff with a friend and the highlight of the whole thing was easily the horseback riding. Banff Adventures offer a number of different rides, from one hour up to an entire s[...]

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Alberta, Canada

The Devonian Gardens Of Devon, Alberta

This might sound like a repeat post, like you've read the name Devonian Gardens somewhere around here before. And you did, right here. But there are two Devonian Gardens in Alberta, apparently. One nestled on the top floor of a shopping mall (which is a great escape from the winter blues) and one that is located just outside of Devon, AB that greatly exceeds the size of the one I've previously talked about. The Devonian Botanical Gardens have been around since 1959 and cover a whopping 240 acres. Whether you prefer flowers or plants, a space that is polished and m[...]

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Alberta, Canada

Calgary’s Indoor Tropical Garden At The Core

Nestled up on the fourth floor of Calgary's downtown shopping centre, The Core, is an indoor oasis filled with palm-trees, flowers, ponds and fountains. After spending our morning having brunch at The Coup, mom and I made our way to the mall, Starbucks in hand, and ventured on up to the fourth floor. Before we knew it we had crossed over from bustling shopping centre into a garden filled with the sounds of flowing water and the color green all around. It may have been in my mind, but instantly I even felt warmer, like it was summertime at last! These Devonian[...]

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Alberta, Canada

Edmonton’s Harry Potter Exhibition

"There was a lot more to magic, as Harry quickly found out, than waving your wand and saying a few funny words." -- J.K. Rowling I read each of the books at least five times, growing up with The Boy Who Lived and all of his magical friends. I waited eagerly outside of a packed theater on opening night of the movies. I participated in a Harry Potter book club in the fifth grade, proudly dressing up as Hermione Granger. I cried when Sirius, Dobby, Aragog, Dumbledore, Severus, and Fred died. *spoiler alert: if you want to attend the exhibit yourself, read this afte[...]

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Alberta, Canada

Whitewater Rafting in Jasper, Alberta

The musty smell of a boys' locker room greeted us as soon as we stepped onto the big yellow school bus. It's a smell that brings back childhood memories of spending the majority of my days in a hockey rink, whether for my ringette practices and games or for my brother and his hockey. But this wasn't a rink, it was a yellow school bus in a parking lot surrounded by the mountains of Jasper National Park. The back was stocked with wet suits and water booties of all sizes and everyone had eager looks on their face. After spending the previous day lounging at Lake Anne[...]

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follow along @michellebelair_

So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
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So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
8 months ago
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1/6
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
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what a summer it’s been ☀️
2 years ago
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2/6
chapter 33 ✨
chapter 33 ✨
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chapter 33 ✨
2 years ago
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3/6
It’s been a year since I moved to the comox valley - and almost as long since I posted on here!

I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be.

At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. 

By the end of January I had a job and a week later I was on the island.

This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while.

So what have I been doing since I moved here? 

I’ve been playing with rescue cats and kittens every weekend 

I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby 

I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street 

I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. 

I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
•
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It’s been a year since I moved to the comox valley - and almost as long since I posted on here! I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be. At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. By the end of January I had a job and a week later I was on the island. This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while. So what have I been doing since I moved here? I’ve been playing with rescue cats and kittens every weekend I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
2 years ago
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4/6
Everyone needs alone time - not just your introvert friends! 

I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. 

And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded?

I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. 

And when we lose that connection, we lose our way.

My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. 

Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. 

➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. 

➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_  to find out more!
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Everyone needs alone time - not just your introvert friends! I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded? I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. And when we lose that connection, we lose our way. My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. ➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. ➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_ to find out more!
3 years ago
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5/6
life hack: get outside for a walk✌🏼
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life hack: get outside for a walk✌🏼
3 years ago
View on Instagram |
6/6

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