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The Bliss Movement

The Bliss Movement

Tag

Banff

Alberta, Canada, Travel

Johnston Canyon In The Winter: Everything You Need To Know

A hike through Johnston Canyon is a popular day trip activity for anyone visiting Banff, Canmore, and even nearby Calgary. I had always visited in the summer but finally got to experience it in the winter and let me tell you, Johnston Canyon in the winter is one of the most magical things I've ever seen. And this is coming from a self-professed snow and winter hater. Even when my hair was turning white as it froze in the -30 temperatures and I couldn't feel my legs anymore, I was overjoyed. I'm not exaggerating.Banff is one of Alberta's top tourist d[...]

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Alberta, Canada

A Visual Journey Through the Rocky Mountains, Part 2

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_image admin_label="Fullwidth Image" src="https://www.journey-tobliss.com/wp-content/uploads/2015/12/lakelouise.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_image][et_pb_fullwidth_post_title admin_label="Fullwidth Post Title" global_module="80407" saved_tabs="all" title="on" meta="on" author="on" date="on" categories="on" comments="on" featured_image="of[...]

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Alberta, Canada

A Visual Journey Through the Rocky Mountains, Part 1

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_image admin_label="Fullwidth Image" src="https://www.journey-tobliss.com/wp-content/uploads/2015/11/athabasca-falls-1.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="off" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_image][et_pb_fullwidth_post_title admin_label="Fullwidth Post Title" global_module="80407" saved_tabs="all" title="on" meta="on" author="on" date="on" categories="on" comments="on" featured_im[...]

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Alberta, Canada, Travel

A Hike Through Grotto Canyon, Alberta

With the crisp winter chill in the air and impending snow on the horizon, I've been reminiscing about warm summer days and breezy autumn afternoons - an afternoon hike in particular. Like any well organized individual, I had a summer bucket list. Hiking was the last remaining and after my recent hike in the mountains I was finally able to cross that off the list as well (even if it is technically not summer anymore). I tagged along with my roommate on a recent Saturday morning and after throwing on our hiking clothes and grabbing bottles of water, we took off dow[...]

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Alberta, Canada

Banff, Alberta: Spray River Horseback Tour

"This is Brew," is your only introduction to the animal being handed to you and you quickly begin to become acquainted to the gelding you're about to spend an hour with and trust to take you safely through the muddy trails. One foot snugly in the stirrup, it's a familiar feeling to swing your other leg up and over until you're seated up on the horse's back. Last weekend I took a day trip to Banff with a friend and the highlight of the whole thing was easily the horseback riding. Banff Adventures offer a number of different rides, from one hour up to an entire s[...]

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follow along @michellebelair_

So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
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So it turns out you do start forgetting your own age once you push thirty. Despite that, thirty four has been pretty good to me so far.
8 months ago
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1/6
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
what a summer it’s been ☀️
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what a summer it’s been ☀️
2 years ago
View on Instagram |
2/6
chapter 33 ✨
chapter 33 ✨
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chapter 33 ✨
2 years ago
View on Instagram |
3/6
It’s been a year since I moved to the comox valley - and almost as long since I posted on here!

I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be.

At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. 

By the end of January I had a job and a week later I was on the island.

This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while.

So what have I been doing since I moved here? 

I’ve been playing with rescue cats and kittens every weekend 

I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby 

I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street 

I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. 

I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
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It’s been a year since I moved to the comox valley - and almost as long since I posted on here! I look back on the intentions I was calling in at the end of 2022: to live by the water, to have more female friendships, more love, simplicity, a fun + flexible routine - and I find myself exactly where I wanted to be. At that time I was in Mexico after being laid off, life coaching and having a good time, planning out my next move and spending a lot of time thinking about moving to Vancouver or Vancouver island. By the end of January I had a job and a week later I was on the island. This past year has been a practice to learn how to live in and enjoy just being here before racing off to the next thing. We can be so quick to jump from one big goal to the next that we don’t take time to slow down and actually sit in it and appreciate it for a while. So what have I been doing since I moved here? I’ve been playing with rescue cats and kittens every weekend I’ve been racing to the ocean with binoculars to try and see the whales when someone mentions they’re nearby I’ve been waking up, pouring a coffee and walking in a cozy hoodie to the shore literally across the street I’ve been checking out waterfalls, watching sunsets from my kayak, eating brunches, writing in cafes, walking through forests of old trees, taking ocean dips even in winter, making friends, trying out pottery, dancing, reading on beaches, going to shows, and generally just learning to be present and slow down long enough for me to catch up with myself. I’m thinking that this year is going to look much the same and I’m pretty okay with that 🌊
2 years ago
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4/6
Everyone needs alone time - not just your introvert friends! 

I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. 

And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded?

I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. 

And when we lose that connection, we lose our way.

My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. 

Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. 

➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. 

➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_  to find out more!
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Everyone needs alone time - not just your introvert friends! I know not all of us LIKE spending time alone - but all of us NEED some regular alone time. And check out all the epic perks of spending time alone. Who doesn’t want to know themselves and trust themselves more? Who doesn’t want to feel centered and grounded? I’d argue that prioritizing time alone is one of the key contributors to living a life that feels good - without it, we lose access to this sacred, deeper connection to ourselves. And when we lose that connection, we lose our way. My hope is that this can be a space where you can learn how to and be inspired to spend more quality time with you, yourself and you. Because after all, you shouldn’t be enjoying yourself ONLY when you’re with other people. Enjoying the time you spend alone means MORE happiness in life, MORE contentedness, MORE peace. ➡️If you’re someone struggling to enjoy spending time alone, scroll on down to my post from March 13th to find 14 ways to spend quality time with yourself. ➡️If you know your relationship with yourself has taken a hit and you want to work with a life coach to get it back and build a relationship with yourself that’s better than ever before, you’re in the right place. Send me a dm at @michellebelair_ to find out more!
3 years ago
View on Instagram |
5/6
life hack: get outside for a walk✌🏼
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life hack: get outside for a walk✌🏼
3 years ago
View on Instagram |
6/6

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