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The Bliss Movement

The Bliss Movement

Tag

bad mood

Mindset, Mood and Mindset, Self-Care

Get Out of a Bad Mood in 3 Easy Steps

Sometimes, bad moods are inescapable. For whatever reason, you're experiencing a day, or a week, or a month, where you're just not yourself. That's okay! I try to put out good energy, be good energy, and be someone who always has a smile easily available for whoever needs it. I think we all aspire to be that kind of person but some days, some weeks, it's hard. And that's okay. While it's important to sit with all of our emotions, even the negative, there comes a point where the more we wallow in it, the worse it becomes. And we start to take our bad[...]

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