Intentional and mindful living practices can support you to expand upon your life vision, gain a deeper understanding of what’s most important to you in life and build the roadmap that will take you from just dreaming about the life you want to actually making it your reality.
The free practices on this page are the keys to unlocking the life of your dreams. Use them to guide and support you in designing your own beautiful version of a blissful life. Whether you’re just embarking into adulthood or rediscovering yourself later in life, you have the power to create the life you desire. It’s time to become the writer in your own story.
PRACTICES + RITUALS BY THE BLISS MOVEMENT
downloadable guides designed to support you in creating meaningful,
intentional routines and rituals in your daily life
No clue what you want next in life? The Quarter Life Crisis Portal is for you!
The Portal is a workbook with a 5 step roadmap to help get you unstuck + moving forward into a more fulfilling life.
Includes a fillable Quarter Life Crisis worksheet that’ll help you build your own personal 5 step roadmap.
An at home self care retreat that combines transformational self care exploration with luxurious retreat-inspired activities to leave you feeling refreshed, rejuvenated and taken care of.
Can be turned into a full day retreat or you can pick and choose your favourite practices.
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One of The Bliss Movement’s most beloved practices designed to help you connect to yourself on a deeper level, gain clarity in your path forward and reignite your enthusiasm for life.
Includes a bonus releasing ceremony to create space for what’s to come and a guided future self meditation.
This virtual journal is filled with journal prompts to support you in starting a journaling practice or enhancing the one you have. Perfect for beginners!
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14 thought provoking journal prompts to help you build an impactful self care toolkit that works for you.
Fill in the habits you wish to focus on each month and stay on track with your goals.
Printable tracker to keep on your desk, your fridge, or anywhere else where it’s easy to access.