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The Bliss Movement

The Bliss Movement

Category

Travel

Mood and Mindset, Self-Care, Tips, Planning and Packing, Travel

Overcoming Post-Travel Depression: Make The Most of Coming Home

For many people, coming home can be harder than it was to leave. You've spent the last little while on the adventure of a lifetime, yet you come back to a place where it feels like time has stood still and you can't help but shake that post-travel depression feeling. I know that for me, that space between actively traveling feels a lot like a state of limbo, where I'm just not really sure what I'm supposed to be doing in this place that is supposed to feel like home but doesn't really. Post-travel depression is a reality for many travelers, but you don't have[...]

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Tips, Planning and Packing, Travel

Packing Tips: 5 Tips for the Over-Packer

My first trip of the year is coming up in exactly one week so you can bet I've been itching to pack for the last month! Unfortunately, I think there is such a thing as packing too early and have had to practice restraint. I made it until this past Thursday and couldn't take it anymore - in a heart-racing frenzy I pulled out my summer clothes and the packing began! If you've ever gone on a long trip or even a one week holiday, you'll understand me when I say that packing is a skill that is best when practiced to perfection. While there is a huge difference in packi[...]

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Barbados, Caribbean, Travel

8 Reasons Barbados Should Be Your Next Winter Vacay

Recently dubbed the Caribbean Destination of the Year by Caribbean Journal, Barbados is, without a doubt, the next trip you need to book. Like, yesterday. Barbados is known for its white, sandy beaches and being the birthplace of Rihanna. It’s the place where high-profile people such as Gwyneth Paltrow, Simon Cowell, Elton John and many others jet off to for their holidays in the sun. But don’t let that fool you into thinking this destination is only for the well-to-do. That’s far from the truth. Barbados is the perfect getaway for travelers of any a[...]

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Personal Development, Travel

A World of Possibility

Sorry for being such an inconsistent blogger lately I find it difficult to write engaging posts for you when I'm home, spending most of my time working and saving for the next adventure (and it's a big adventure). But being home and surrounded by family and friends brings with it a little bit of enlightenment, so I'll likely be sharing some of that with you lately with more reflection posts rather than actual travel posts. It's a funny moment when you realize how differently you view the progression of your life compared to those around you. It's exciting to th[...]

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Personal Development, Self-Care, Travel

An Open Letter To The Man I Met Abroad

It hits at the most unexpected times. It's not written in stone and it can sneak up on you when you're least expecting it. We all know the feeling: the undeniable tightening of the chest, the butterflies soaring in your stomach and the endless need to hear his voice, see his face. Love has a funny way of working and travel has a funny way of making itself a larger priority. Maybe it's not really love if it doesn't come first but it has gotten pretty close. The first time I saw him he was singing in a café that my friends and I went to every Wednesday: a guitar s[...]

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Barbados, Personal Development, Self-Care, Travel

4 Lessons Learned from Living on an Island

Before living on an island I had no idea what to expect. Warm weather, the sea and days relaxing on the beach, obviously, but I had no idea just how life changing it can be to immerse yourself in island living. It has shifted my perspective on reality and I am determined to incorporate the life lessons I've learned for the rest of my life.  Island time is a real and inherent thing that you will come to love if you end up living on an island. As you embrace this concept of time, the stress and anxiety begin to fade and you finally begin to take in the life that[...]

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Personal Development, Self-Care, Travel

It’s Time To Rephrase the Question.

I have grown up in a society blinded by the goal of having money. Money has always seemed to be the first priority and people around me work insane hours in order to make as much as they can. The result? We stop working to live and start living to work. I can't count the number of times visiting with my friends revolved around a quick dinner and spending most of that time talking about our jobs - and don't even get me started on the dating scene, where the first question is always what do you do for work? Every time someone asks me that question I want to bang my[...]

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Barbados, Caribbean, Travel

Welcome To The Belly of The Dragon: How a Stigmatized Barbados Community Opened My Eyes and My Heart

Those of you who have been following me will know that from January to June of this year I was on a study abroad program in Barbados. Lucky me, right? Usually, when people think of Barbados or the Caribbean in general their immediate thoughts are beautiful white sand beaches, crystal clear turquoise waters, and the warmth that we all desperately crave for eight months a year up here in Canada. You'll probably be staying in all-inclusive resorts, living in luxury for a week or two for a reasonable price. Barbados is your island getaway where you can eat, drink and[...]

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Tips, Planning and Packing, Travel

Are Toiletries Taking Over Your Backpack? Take COCONUT OIL Instead!

This may seem like an odd travel staple to some.....  Carrying coconut oil has saved me from having my backpack weighed down with toiletries. Toiletries are the number one thing that I, and many friends, have complained about. Sure, it can be easy to downsize your clothes and shoes, but toiletries always seem to take up so much space! Not only that, but they're heavy! All of my toiletries could easily weigh up to an extra ten pounds strapped to my back and you know what? It is completely unnecessary. Since discovering coconut oil a few years ago, it has made pac[...]

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Travel

An Ode to On the Road Friendships

There you were, sitting in the hostel common room. On the same tour. At the same pub. In the same meditation class. Exploring the same temple. Climbing the same tower. Tossing the same lucky coin into the same fountain. Sitting in the same first-day orientation class on our exchange abroad. You were just another stranger taking in the beauty of new cities and new experiences, eyes wide with wonder and unwavering smiles upon your faces. Some of you were with friends and some of you were also traveling solo, but each of you became significant pieces of my favorite m[...]

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Ireland, Italy, Scotland, Thailand, Travel, Trinidad and Tobago

The Things I’ve Done For Luck.

If you've traveled anywhere, I can guarantee you have been told that by touching something, swimming in a certain body of water, or doing some odd activity will bring you luck and good fortune. I was thinking about a few things I did on a recent trip to the Caribbean that was supposed to be healing for the body and it reminded me of all the things I have done since beginning my travels in 2010, some silly, some scary, and some just plain gross. So I thought I would compile a list of the moments that stand out for me in terms of doing something because it was consi[...]

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Caribbean, St. Lucia, Tips, Planning and Packing, Travel

Staying with a Local Host Family in St. Lucia

Traveling through the Caribbean is not cheap, especially if you're looking for accommodation. It might be cheap by some standards, but by backpacker standards everything can be a bit pricey. There's no $2 rooms like in Southeast Asia and virtually no hostels to be seen. We found our best bet was to look on websites like Couchsurfing.com, which we didn't get a chance to use, and Air BnB, which we used in Tobago and St. Lucia. Lucky for us we found an amazing host in St. Lucia, who welcomed us into her home like we were family. I had never before stayed with a loca[...]

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