Self-care is the buzz word of 2018. It has become a trendy thing to take care of yourself, which is wonderful because it is promoting health and wellness for ourselves. And that is GREAT. But people are lacking the knowledge of what self-care really is. In fact, it is so vaguely defined that a lot of people don’t really have a solid grasp of what the heck it even means. It’s just that kind of wishy-washy word tossed around here and there. Self-care is actually an important thing for our health and I hope that after reading this you might leave[...]
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